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Article By-Ibrahim ThaysenPreserving appropriate stance isn't practically sitting up directly; it's about straightening your body in such a way that supports your spinal column and lowers the danger of pain in the back. The method you sit, stand, and relocate throughout the day can significantly affect your back health. However exactly how specific
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Post Author-Frantzen KearneyYou might be stunned to learn that a few of your everyday routines could be adding to your neck discomfort. From slouching over your phone to hauling around a heavy bag on one shoulder, these seemingly safe activities can take a toll on your neck wellness. Yet concern not, there are simple modifications you can make to p
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